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Build Resilience Through Change

Bounce forward through adaptability.

Tackle stress with a new found resilience

Change is everywhere, and the rate and pace of change seems to gather momentum with each passing year. Some people relish change and seem to bounce back effortlessly from each iteration. However, constant change has a way of wearing you down and chipping away at even the most steely veneer. Understanding change, stressors and resilience is important, as is developing a framework to identify signs of strain and how we can cope when things shift.

This IML short course develops an understanding of change and resilience and provides an opportunity for participants to plan ways to tackle stress with a new found resilience built on shared knowledge and skills.


This Short Course is presented virtually via Zoom. However, just like a face-to-face workshop, we’ve built in opportunities to meet your facilitator, work in break-out groups and network with other participants. You’ll be expected to engage actively throughout the sessions so ensure you have a reliable internet connection, a working webcam and microphone, and the latest version of the Zoom app downloaded.


  • Full day virtual group session
  • Dynamic small group setting where you can connect and learn from others
  • Action plan and tips to implement new skills
  • Resource pack

Outcomes & benefits

Learning outcomes

  • Recognise the role the brain plays in change and resilience​
  • Compare and contrast different levels of stress ​
  • Choose and apply resilience strategies​
  • Develop a personal resilience plan and toolkit ​

You or your employer will benefit because

  • You will be better equipped to better manage change and stressors in the workplace and respond accordingly


A$495 incl GST (Members price)
A$660 incl GST (Retail price)

Book now

Please Note: Starting times for VIRTUAL short courses commence at 9am AEDT ( Sydney Time ) to allow for delivery across multiple states and time zones.

Name Date Time Location Member Non Member
Build Resilience Through Change 2 July 2024 09:00 am - 03:00 pm Virtual
Build Resilience Through Change 29 October 2024 09:00 am - 03:00 pm Virtual

Course Overview


Staff at all levels


Full Day
Virtual session conducted via Zoom


A$495 incl GST (Members price)
A$660 incl GST (Retail price)

CPD Credits

6 CPD Credits
Continuous Professional Development (CPD) hours represents the credits towards your overall requirements as part of a CPMgr accreditation.


Offer Ends 30 June 2024

Office Closure

Thank you for visiting our website.
Please note during the holiday season our offices will be closed from the 22nd of December 2023 to the 2nd of January 2024.

For all enquires please refer to the contact us section of the website.