Recorded Webinar – Moving from Stress to Strength



date & time

22/03/2018 12:00 pm to 30/06/2020 1:00 pm

Members: $30 

Non Members: $50

Stress to Strength… building emotional resilience.


It can be common to feel overwhelmed with stress in the corporate and personal world. The trick is harnessing this stress to build strength and purpose. John & Judy Hinwood of the Stress Management Institute, joins the Institute of Managers and Leaders in the next Webinar installment to talk about moving from Stress to Strength and building emotional resilience.


During this session, you will learn:

  • The common identifiers that cause stress
  • How to identify what triggers your everyday stresses
  • How to take control of your emotions and health
  • Practical stress reducing tools and strategies to implement into your business and personal life
  • Tips to build emotional resilience in the workplace


*Please note this is a recorded session.


Dr John Hinwood – A Global Leader in Stress Management

Dr John Hinwood founded the Stress Management Institute (SMI) and Stress to Strength (STS) in early 2013 with his business and life partner Dr Judy Hinwood. His expertise in stress management, emotional resilience and wellness was initially developed during his 17 years as a highly successful practicing chiropractor. He moved into a management role for 20 years as a consultant, coach and mentor to primary and allied healthcare practitioners beginning in Australia and then expanding to eleven overseas countries.


Both SMI and STS are committed to helping people deal with the rigors of modern life, both in their private lives and their careers. SMI provides fully accredited VET tertiary studies and qualifications for Stress Management Practitioners, and Stress Management Facilitators. SMI trains practitioners at a Cert IV level and facilitators for a career that supports individuals in their business and personal lives, in order to manage their stress and transform it into a source of strength by developing emotional resilience skills.  The quest is to continue to reach a global audience, to bring clear and purposeful calm, and to support businesses to increase their productivity and profit.


John delivers key-note presentations and tailored training for individuals, business, education, associations and organisations. SMI’s clients are CEOs, corporate executives, business owners, managers, and the everyday workforce.


His audiences soon discover that they can easily shift to a heightened state of wellbeing and break free from the stress that is holding them back, as they easily develop emotional resilience tools and strategies. He has an innate talent to touch, move and inspire others. As a former long term President of the Australian Spinal Research Foundation, John creates a bridge to make scientific, evidence based information easy to understand and apply into daily life.


Go to webinar, AEST, Online, Australia

The Institute uses GotoWebinar as the host for all Webinars. The week of the scheduled webinar, you will be sent an email prompting the next steps with GotoWebinar. This will allow you access to the webinar on the scheduled date and time. If you have any questions, please do not hesitate to contact the events team at